​​As Co-Owner of DBT Center of Boca Raton, Rachel Whipple Blogg specializes in Dialectical Behavior Therapy (DBT) services. DBT is an evidence-based outpatient treatment designed to help people with problems managing emotions, relationships, and behaviors that interfere with being successful or happy. DBT can also help you develop crucial skills such as emotion regulation, distress tolerance, interpersonal effectiveness, and core mindfulness.
 

Rachel is an out-of-network provider. She doesn’t work directly with insurance, but her services may be covered by out-of-network benefits for mental health if that is part of your plan. Check the details of your individual plan to see what your coverage is for out-of-network services. Superbills will be available through the patient portal.

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The following services are offered:

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• DBT services - Rachel offers Boca Raton DBT services in the form of individual therapy, skills training group, phone coaching, and a consultation team (for individual therapists). If you participate in any of Mrs. Blogg’s programs, you will be asked to make a six month commitment and sign a treatment contract. You will also be asked to attend all required sessions and complete all homework assignments.
   

• Individual Therapy - Individual therapy provides an opportunity for you to freely and safely discuss your thoughts and feelings about issues or concerns with:

• Self-development

• Body image issues

• Anxiety and depression

• Stress

• Substance abuse and dependence

• Loss and grief counseling

• Depression

• ​Relationship issues

 

• Couples Counseling - Couples therapy is beneficial to those interested in improving their relationships and working on:

• Communication

• Financial disagreements

• Infidelity

• Trust issues

• Premarital, Pre-commitment counseling

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• Supervision for MSW Interns Seeking Licensure - Rachel is a Qualified Supervisor in Florida.